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6 Pack Diet: Breakfast

(Last Updated On: January 29, 2018)

http://www.youtube.com/arj3191
The number one thing to do when trying to lose weight is to watch what you eat. This is what I like to eat for breakfast.

The reason why I did this is to show you that you don’t need any crazy organic foods and expensive supplements to lose weight. Save your money it just get some foods like this…

eggs
yogurt
fresh fruit
orange juice
water

All natural, non artificial foods for breakfast. It’s a great way to start your day!

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50 comments

  1. so I know a lot about diet. just by using WooPep diet website guide 🙂

  2. I have got Six pack abs following this abs guide “suza great plan” (Google it). Having 6-pack abs is much easier if you`re physically fit and you make use of several of the guide’s special methods. You can certainly look nice with 6-pack abs, giving you more self-confidence. Apart from this there`s no relation between six-pack abs and your over-all mental and physical well being.

  3. I found the best Abs building program on the internet…all you guys should try it
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  4. Can i use olive oil too

  5. i almost have it

  6. I'm new to the Chanel and already im excited to do these workouts and eat this food hope you keep doing this and give people advice anyways thanks for the experience

  7. can u tell me indian food witb exercise

  8. if i eat that, i sure will gain lots of pounds just in one week.

  9. U look so damn good! : )

  10. Hey we can lost packs i dont want to lost my packs tell me we can or we can't please well you?

  11. Hey guys. Fine vid. My buddy had been obese. He went from 290 lbs of fat into 210lbs of absolute muscle mass. I used to be dumbfounded. I just registered myself because I wanna beef up. He used the Muscle Building Bible (Google it)…

  12. Dude theres at least 800kcal in that breakfast xD

  13. You're right. even i was very sad since i workout well for abs but nothing was coming.

    Listen to this I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard.

    get to know here bit.ly/1bVC6e3?=dztzs

  14. Greek yogurt is good, but you should get the unflavored kind. The sugars are no good. A good rule of thumb for carbs is "Don't eat your carbs when you are sitting down". Only eat them immediately before or after exercise or when active. Carbs you don't burn will immediately be stored as fat in your body. If you follow this rule religously, you will be amazed by how lean your body will be. Also supplement with BCAA's as it will keep your body from consuming muscle fibers.

  15. You are correct. You are smart if you understand you need to eat right at your age to kill your belly. And My international body building trainer also recommended this 7 food elements to kill your fat belly. if you are serious go for it now bit.ly/14M10h7?=lyzpl

  16. all I ever drink is milk

  17. Hi there, have you come across Bellyfattack yet? Just have a look on Google. There you can get a useful free video by a respected certified dietitian revealing the right way to lose weight. This made it easier for Bianca to eliminate her abdominal fat. Hopefully it works for you also…

  18. im guessing u r bulking… right?

  19. Hey! I'm David.I did -40 lbs past 2 weeks.Visit hddiet.gs#Ol0s

  20. yep. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Between One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. i found it here bit.ly/11KMtyn?=dioty

  21. It would be a shame for you not to build muscle when these other normal people do it easily using Lean Body Stagger (Google it).

  22. I live in Greece and i sure i get the best yogurt!!!

  23. Shut up! Stop lying u drink cool aid instead of water

  24. Why not get big and make money at the same time?!? Check out genesis pure and see how you could be shipped free supplements for doing minimal amount of work.

  25. I already told you. even i was very sad since i workout well for abs but nothing was coming. But Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. worth watch here now ==> bit.ly/14teXw4?=wplkb

  26. It would be a shame for you not to get ripped when these other people accomplish it so easily with Max Muscle Method (Google it).

  27. My coworkers laughed when I told them I was going to bulk up with "Ripped Max Stagger", but then they saw the results. Go and Google Ripped Max Stagger to see their reaction.

  28. sujith divarathna

    It would be a shame for you not to bulk up when other normal people accomplish it so easily with Trim Fat Maximizer (go google it).

  29. It would be a shame for you not to build muscle when normal people do it so easily with H6x Muscle Monster (search for it on Google).

  30. thats a lot of oil ! Id go for like half spoon of olive oil 🙂

  31. yogurts a dairy product, it as a high source of protein but preferably low fat yogurt, as it has a lot of fats nice vid man 🙂

  32. It would be a shame for you not to bulk up when these normal people are able to build muscle so easily with Max Muscle Extend (check it out on Google).

  33. Hello there, have you tried "Belly Fat Quencher"? Just go to their website: BellyFatQuencher.com On there you will discover a valuable free video by a recognized certified health practitioner talking about how to reduce body fat. This helped Khalid to get rid of his belly fat. Hopefully it works for you as well.

  34. Hello, have you considered Belly Fat Quencher yet? Simply check out that website address: BellyFatQuencher.com There you can find a helpful free video by a well-known doctor revealing how to reduce extra fat. This helped Jane to burn her abdominal fat. Hopefully it helps you as well.

  35. Hello there, have you tried "Belly Fat Quencher"? Just go to their website: BellyFatQuencher.com On there you will discover a valuable free video by a recognized certified health practitioner talking about how to reduce body fat. This helped Khalid to get rid of his belly fat. Hopefully it works for you as well.

  36. hey! i m an indian so tell me wat should i eat in routine cuz i m working out for abs ?

  37. this is exaclty my routine too lol.

  38. this guys voice sound like mine….thats scary

  39. My family laughed when I told them I was going to bulk up with "Smashing Ripped X", but then I showed them the results. Google Smashing Ripped X to see their reaction. (You should see their shock!)

  40. Does this every morning before filming Police Academy lol

  41. Eggs for protein. And that is greek yogurt. Simple(r) sugars in the morning are how you are supposed to jump start your day. Simple sugars at night are a bad idea.

  42. Nice vid but poor advice, granola. Yogurt to get protein? Choc chips daily?

  43. no he doesn't i took guess. but i do, and fortunately i have better abs then he does. 😀 so still u can get body but its gonna be long hard way. (from my own excperience)

  44. Christopher de la Vega

    lol DUDE!!! I have those same PJ'S lol

  45. it's preferable to drink water which has the same temperature as of the room

  46. If you have been trying to burn off fat quickly, you should search google for "Lean Body Maximizer". They can help you get the body you deserve.

  47. BOOM chocolate chips!! hahaha

  48. @gueo224s Bro I build muscle easily and fast with the method I told you, I tried to post the link here but youtube don't let me do it�.

    If you go to my profile you'll see it on my profile

  49. Hi, have you heard of "Belly Fat Blaze" (do a Google search for it)? There you will find a useful free video. This made it possible for Lyn to get rid of her tummy fat. Perhaps it will work for you as well…

  50. thanks

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