Home / Diet Tips / DIET tips: What should we EAT AFTER WORKOUT? Part 8 of 25 (Hindi / Punjabi)

DIET tips: What should we EAT AFTER WORKOUT? Part 8 of 25 (Hindi / Punjabi)

(Last Updated On: January 21, 2018)

One of the most important meals of the day is POST WORKOUT. Once we exhaust our muscle, we must right away work on recovering them by feeding them the right food.

In this tutorial we discussed the importance of post workout meal.

Hope you like this video.

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46 comments

  1. Too good 👌🏻😊

  2. english pel k rakh diye ho teeno adha samagh me ata hai adha nahi ye bhi socha karo ki bina padhai wale bhi aap logo ko dekhte hai is liye hindi jeyada use kara karo yaaro

  3. amazing funny videos

    Hindi me bolo bhai..hindustan me rehke hindi bolne me koi sharam ni hai

  4. bhai ji Hindi Punjabi mai bolo yrr..
    English mai aur b hai

  5. Bhai hindi mai bat kro na

  6. Bhai hindi me bat kiya karo plz

  7. So much bro science from that guy in a superman shirt😂

  8. Angrrej d oooolaaad

  9. his ko bolo hindi mein bole yr sara maza karab kardiA MERE LIYE BOHOT ZARURI THA YHE SUNNA

  10. Ho sakke toh hinde bhi bol deya karo

  11. Aarre oooo bhai iss desh m sarre angreg nhi rahte h kuch hamre jasse bhi rahte h jo apki video dekh lete h

  12. Yr hindi ya punjabi ch daso 22
    Samj ta kich ni aaya

  13. Tell us urdu

  14. Bahi ye indiya hai
    Hindi bol

  15. Hindi me bool be ,😂 thuuu.

  16. My hollywood body thokke bolo

  17. Hindi main bta do dobara

  18. What If Tell You?

    Bhai Har Koi English Nahi Janta So Next Time Mo Tera Karne Se Acha Hain Hindi Main Baaat Karay.

  19. Bhai hindi m bolo na yarr… Kuch samja. M nhi aara hai

  20. Apne channel ka name "my holiwood body" change kr do , uske bad English me video bnate rho….

  21. Bhai Hume kuch samaj nhi aa rha hi…can u talk in proper longuage plz

  22. bhai thoda Hindi bolde taki sab samajh jaye

  23. Kuch samaj nahi aya

  24. Great sunny bhi
    rest wee wadya hay Ha ha ha ha ha ha ha
    just kidding….
    nice whole team…

  25. What is the best after workout chicken or egg and banana

  26. Bhai Hindi me bolo…

  27. desi bodybuilding

    Yr Hindi bol liya kro

  28. Hindi Panjabi likh ke English full

  29. Hindi bataye bhai itne pade likhe nahi h English nahi ati

  30. Apki English ko golly lag jaye ketny bar log kehthy hin k hindi min bolo angrezo ko tu sub kuch khabar hin tu ap log Q har bat English min karthy ho Apki marzi zor lagau English min agar English sub kuch karthy hin tu is sy bekhter hoga hum gore dheky na samje tu bhi wo tu wo chezi dheka dethy hin

  31. Harpreet Singh Sahni

    Yrr Hindi ya Punjabi vich dsna chaheda se … English vich smhj nhi onda

  32. Bhai apne partners ko bolo ki hindi me bataye, please

  33. Why is your 1st partner speaking like a foreigner???? You guys are INDIAN' S….SO SPEACK LIKE ONE ….

  34. Sir pls make a video on daily supplement TABLETS. Like how much we should take. What are the diffrent types of tablets we should consume on a daily basis. For an eg.. Fish 🐟 oil,vitamins c. D. E. D3 multivitamin etc…pls do that THANKU SO MUCH

  35. Sir many apsy Kuch pocha Tha g lekin apny btaya nai plz jaldi btao Jo pocha Hai g

  36. bhosdi ke hindi me bhi bol kar sab deemag ke bahar chal gaya india me rehkar english chod raha hai hindi me bola kar laure

  37. Sir ap log urdu me bath keya karOooo plzzzz

  38. If suppose daily non veg is not available why should I use as best protein source ..

  39. hindi me bol yaar

  40. Pls says in hindi

  41. bhai ap batao es guhsee di samj nhi ayi

  42. Yaar ye english zhadne laga hai
    Our aap to chainal hindi & punjabi bolkar karte ho
    Ye video to much samaj nahi aya

  43. jaise ki aap ko pta hai ki aap ki vedios ki review kaise meele hai
    jinnho ne aap ki vedios dekhi hai uska ye kahana hai ki english ke sath hindi ka use kare but ur parter to eng hi bolte hai

  44. Bhai jaan knorr da soup after workout lae skde aa k nai

  45. apka youtub chenell name Hollywood koro

  46. kyon English mein banaya hindi mein banaw kyo ki Indian 70% pepol English nehi janta hai

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