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Easy Low Calorie Food Recipes for Lose Weight in Urdu

(Last Updated On: February 10, 2018)



Easy Low Calorie Food Recipes for Lose Weight in Urdu
You are welcome to read and practice one of the easiest and Pakistani way to lose weight in a week. Please read the full article, don’t go on the length of this article, I have written it in very simple and easy English for better understanding. In this article you will be getting to know how you can lose 3kg to 5kg weight within a week and that too without any additional exercise plans. This plans is customized specially for Pakistanis keeping in the mind their eating habits, things they like to eat and ease of availability of food items necessary for this plan.
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2 comments

  1. hello
    me sham 5 baje sirf friuts eat karta hun grapes or apples wo bhi 1 kg dono fruits or us ke bad koi bhi food nahi leta to kiya ye wieght gain karta ha or kiya ye sahi ha meri total day calories 2000 hoti han
    please tell me

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