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19 DIET TIPS – Make Weight Loss Easier and Faster!

—————————INDEX————————— 3:18 – Tip #1: Take it slow and steady! 6:13 – Tip #2: Prioritize carbohydrates over fat 8:53 – Tip #3: Eat carbs that are lower on the glycemic index AKA slow digesting carbs 11:47 – Tip #4: Eat more protein 12:44 – Tip #5: Eat foods higher in ...

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