Home / Tag Archives: healthy diet

Tag Archives: healthy diet

Mimi’s Tips on Healthy Diet

I live by a quote ” You are what you eat” . So, in this video I share with you some of my tips on healthy eating. You do not need to follow all of my tips, it’s good to know what’s healthy and not, and then make your own ...

Read More »

Weight Loss for Beginners “The Diet Plan”

Part 1: Answers the most popular question “Should I do cardio first to loose weight then start weight training?” Learn how to find out your macros. Debunking the “CARBS AFTER DARK” myth. Current Supplements: Stance Supplements Women’s Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA’s PHLabs Glumatic ...

Read More »