Home / Tag Archives: Plan

Tag Archives: Plan

What a 1,200-Calorie Diet Looks Like

Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Find out what a day of eating a 1,200 calorie diet looks like: http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/what_does_a_1200_calorie_diet_look_like Watch more Diet and Weight Loss Tips: http://www.eatingwell.com/videos/diet-and-weight-loss-tips.htm?showVideo=true EatingWell’s Brierley Wright, M.S., R.D. teaches you how to eat to lose weight by following a 1,200-calorie diet plan and outlines how many ...

Read More »

6 Pack Diet: Breakfast

http://www.youtube.com/arj3191 The number one thing to do when trying to lose weight is to watch what you eat. This is what I like to eat for breakfast. The reason why I did this is to show you that you don’t need any crazy organic foods and expensive supplements to lose ...

Read More »

What to Eat on an 1,800 Calorie Diet

Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell What to eat on an 1,800-calorie diet if you’re trying to lose weight? Here’s an 1,800-calorie diet plan: For breakfast, eat 350 to 400 calories; for lunch, 400 to 450 calories; and for dinner, around 500 to 600 calories. This healthy 1,800-calorie diet meal plan ...

Read More »