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Vegan Recipes Breakfast ideas – Fab’s Vegan Cooking – Healthy Food Diet

(Last Updated On: February 16, 2018)

Fab’s Vegan Cooking – Breakfast Healthy Diet Recipes http://fabulousoutdoors.wordpress.com/healthy-sport-nutrition/
Breakfast is a very important meal as it sets you up for the day ahead.
With modern life’s rhythm, many people skip breakfast or they reduce it as a quick coffee and this is a very bad habit to break.
The importance of hydration: as you wake up in the morning, it’s very important to drink a good glass of water, orange / grapefruit juice to provide hydration to your body.
Eating lots of rich water content fruits contribute to hydrate your body from inside-out and also to provide all vitamines and nutrients that our body needs.
Cereal such as porridge oats are good slow releasing energy carbohydrates that will keep you going for the hours ahead.
Skipping breakfast cause people to have cravings while on the move, encouraging them to eat unhealthy fast foods on the go.
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16 comments

  1. Lias Vegan Kitchen

    Great job 😉 just subscribed to your channel

  2. Such a fantastic video! 🙂 Keep up the good content 😉 Hugs and positive vibes

  3. Thank you 👍

  4. Why no more videos? Your vegan recipes are great!

  5. looks so good and really nice video!

  6. Nice Video! Check out my show for healthy cooking recipes if you get a chance! have a good day!

  7. Great video! 🙂

  8. Just as a little tip, there are studies that show soya milk can mess with hormones. Almond milk is an equally cheap and really great alternative for soya or cows milk. Ever since I made the switch from soya to almond I've been happier and healthier, and even though I thought it was impossible, more energetic also.

  9. Hey, great work! I guess its time for more videos 🙂

  10. def. going to try this

  11. i'm not a vegan but i wanna try that. looks yummy!!

  12. Christine's Cleaning Service

    I love this. I would eat this any time of day. It looks fantastic! Thanks for sharing!

  13. I really enjoyed watching this video. You should definitely make more! 🙂

  14. Great job! Vegan recipes rock!!!

  15. Oats/porridge is my favourite breakfast. Best energy food.

  16. Great video!

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