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Weight Loss Meal Prep – Healthy Meal Prep For The Week

(Last Updated On: January 21, 2018)

I’ve got some weight loss meal prep with my easy chicken breast recipe. Healthy meal prep for the week is easy to do along with meal prep for weight loss. My side dishes are perfect for meal prep lose weight and this meal prep is high in protein and low in fat. My healthy meal prep is easy to make and is great for how to meal prep for weight loss. Healthy meal planning is so easy to make and so is weekly meal prep. My healthy meal prep recipes are always easy to make and great for weight loss meal prep. My meal prep for the week recipes are healthy meal prep and meal prep for weight loss.

RECIPE: https://goo.gl/NwxK2L
PESTO RECIPE: https://goo.gl/zZXdXY
SUBSCRIBE: http://goo.gl/pWpsoq

Macros:
521 calories per meal
46 grams of protein per meal
23.8 grams of fat per meal
23.4 grams of carbs per meal
10.2 grams of fiber per meal

GET THE KITCHEN GEAR I USE:

glass meal prep containers: http://amzn.to/2eHFgJu

cast iron pan: http://amzn.to/2h3bQu7

microplane zester: http://amzn.to/2guLd1S

lemon juicer: http://amzn.to/2h25mZy

metal sheet trays: http://amzn.to/2hOEThq

portable gas burner: http://amzn.to/2fewIww

my chef’s knife: http://amzn.to/2gxYxOK

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I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!

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20 comments

  1. Who makes that pan🍸🍸🍸

  2. Started my weight loss journey and have been looking for someone with excellent recipes. You my friend have hit the mark. Your recipes are amazing. I think in my case my weight loss failures have been because of uninteresting food and bored with the same thing. I'm so excited to have found your channel. Wish me luck. And thank you.

  3. Anyone looking for good meal prep heating check out hotlogic mini!! I found it on another healthy meal prep channel and it has changed my life no joke lol

  4. SäRäH TïNäJëRö

    Great recipes I will be trying this yummy recipe this week. I went crazy at Trader Joe’s to get all my ingredients

  5. Bobby has done it again. Banning blands since 1900. It is healthy too. Thanks Bobby.

  6. What awesome videos you have! all the meal prep videos i was used to find around youtube where all so repetitive and without the flavory factor you got. This is just what i was looking for, well cooked savory meals, easy to do, on the budget and time saver! Thanks so much Bobby. xoxo

  7. I was gonna post a picture, I e just finished making this (with minor modifications). Ty

  8. Just recently came across your channel and it is uh-mazing! Love your videos and recipes. Subscribed! 🙂

  9. my heart dropped when you said "chicago time". Ive been a suscriber for so long and i never knew you were based in Chicago! It's just so cool finding youtubers from the same city as you haha. Thanks for the greta video!

  10. Just started meal prepping today! I love love this one. But, I am not a fan of lentils. So, do you think it would be ok to substitute with a nice black bean, quinoa, and advocado salad?

  11. Bobby, I only have a microwave at work. How long to reheat?

  12. Hi =) some people say olive oil is not good for frying because it changes with high temperatures, is coconut oil better?

  13. Hello great recipes just wanted to ask were do u get your glas containers

  14. I'm addicted to this channel I tried 3 of the prep meals and Im not stopping anytime soon great work God bless you

  15. Thank you so much for make my life easier,, I was looking meal prep videos and I discovered your channel, thank god i don't have too look more far I found everything I need. Thank you thank you thank you

  16. I'm so hungry😂😭

  17. Looks yum but ingredients are expensive.

  18. this is like the definition of that "hey fellow kids" meme

  19. deberias cortar el brocoli desde el tallo y abrirlo con las manos al final asi you get the happinnes, same with couliflor

  20. how long can this be stored in the fridge or freezer?

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